Internal Resistance

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Wise words from the author of this piece that I read today:

“You can create so much increased space in your brain just moving from “I need to apply will power so I stop being so bad and lazy” to “I’m experiencing a lot of internal resistance, let me get inventive in working with it today”.

  1. Internal resistance is on my side
  2. Get curious about the resistance
  3. Negotiate with it
  4. I’m not alone. This is very human.

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