Wise words from the author of this piece that I read today:
“You can create so much increased space in your brain just moving from “I need to apply will power so I stop being so bad and lazy” to “I’m experiencing a lot of internal resistance, let me get inventive in working with it today”.
- Internal resistance is on my side
- Get curious about the resistance
- Negotiate with it
- I’m not alone. This is very human.

