{"id":107,"date":"2024-04-14T20:06:58","date_gmt":"2024-04-15T03:06:58","guid":{"rendered":"https:\/\/malat-webspace.royalroads.ca\/rru291\/?p=107"},"modified":"2024-09-08T17:15:07","modified_gmt":"2024-09-09T00:15:07","slug":"107-2","status":"publish","type":"post","link":"https:\/\/malat-webspace.royalroads.ca\/rru291\/107-2\/","title":{"rendered":"Unit 2: Activity 2 – Mapping My Technology"},"content":{"rendered":"\n
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I had no idea what to expect when mapping my use of technology because I never gave it any thought. I wasn\u2019t surprised when I discovered that I use very little technology in my personal and professional experiences. However, this research gave me a positive approach to gaining insights into my digital habits and behaviours.<\/p>\n\n\n\n

This map provided me valuable insights into how I spend my time online. It allowed me to become more aware of my habits, including which apps and websites I frequent the most and how much time I spend on them. I obtained my weekly screen time through the settings on my phone, and I was surprised at the stats. This research helped me identify that I need to change how much time I spend on Amazon. I discovered that I spend significant time on Amazon during work hours, which leads to distractions and decreased output. I am more self-aware that I must implement strategies to limit distractions and improve my focus.<\/p>\n\n\n\n

In addition, I discovered that I could use my weekly stats to help me align my online habits with my personal and professional goals. I want to use the data to identify opportunities to reallocate my time towards activities. By setting specific goals and tracking my progress, I can make effective choices about using technology to support my overall objectives.<\/p>\n\n\n\n

My take away from this activity is that mapping my use of technology can be a valuable tool for self-reflection, and productivity improvement, to maintain a balance between online and offline life.<\/p>\n","protected":false},"excerpt":{"rendered":"

I had no idea what to expect when mapping my use of technology because I never gave it any thought. I wasn\u2019t surprised when I discovered that I use very little technology in my personal and professional experiences. However, this… Continue Reading →<\/a><\/p>\n","protected":false},"author":308,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-107","post","type-post","status-publish","format-standard","hentry","category-lrnt521"],"_links":{"self":[{"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/users\/308"}],"replies":[{"embeddable":true,"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":6,"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":149,"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/posts\/107\/revisions\/149"}],"wp:attachment":[{"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/malat-webspace.royalroads.ca\/rru291\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}